Calories Per Hour is a website that hands out information for a healthy and sustainable health loss. This site can aid people who aim to lose weight, maintain their current weight. They give out tutorials from diet plans to understanding how your body works which will help you in your weight loss program.
A huge amount of sites are currently offering useful weight loss tips and diet plans that can aid someone looking for ways to lose weight. Calories Per Hour have online calculators which can aid you in achieving your goal. They have a Calories Burned, BMI (Body Mass Index), BMR (Basal Metabolic Rate), & RMR (Resting Metabolic Rate) Calculator. It also Includes advanced calculators for walking, running, In-line skating, bicycling and Precor EFX-546 Elliptical activities.
The service also features food calories and nutrition calculator which will display the accumulated calories of the food that you have chosen from their list which is quite a large list categorized by groceries, cuisines, Fast food and Restaurants, Food Brands and 100 Calorie Pack.
The Weight Loss Calculator will give you information on how long will it take to reach your goal depending on your daily calorie deficit. You can also calculate on how much calorie you must reduce everyday in order to lose weight in a specific period of time.
Given the fact that losing weight is no easy task due to different factors, services like this and many others which gives useful information and support to aid in reaching one’s goal of healthier living is truly a valuable resource.